Senior activities abound in July
Maitland Senior Center
The Maitland Senior Center is located at 345 South Maitland Ave. and is open Monday through Friday from 9 a.m. to 4 p.m. The schedule is subject to change without notice. For more information about these and any other events at the Maitland Senior Center, please call 407-539-6251 or visit itsmymaitland.com. The Maitland Senior Center will be closed on Friday, July 4, for Independence Day and will reopen at 9 a.m. on Monday, July 7.
Join us every Monday and Friday in July at 1 p.m. to see your favorite movies! Check our calendar online to see what movies are showing in July. Please call to reserve your seat!
Join John every Monday, Thursday and Friday in July at 9 a.m. for Yoga. Please wear comfortable clothes and bring your own mat. Cost of the class is $2 to the teacher.
Join us every Monday in July at 1 p.m. for our Conversational French group. Spend some time chatting with others and making new friends.
Join Esther every Tuesday in July at 9 a.m. for Tai Chi classes. Cost of the class is $10 per month to the teacher. Please wear a white shirt, black pants, and comfortable shoes.
Join us every Tuesday in July at 1 p.m. for our Conversational Spanish group. Spend some time chatting with others and making new friends. Must be fluent in Spanish to participate.
Join Sher’re every Wednesday in July at 10 a.m. for Instructor’s Choice. This class is a combo of mat and chair yoga that is great for all levels. Cost of the class is $5 to the teacher. Please bring a yoga mat.
Join Ty every Wednesday in July at 11 a.m. for Yoga Nidra, a sublime conscious sleep (meditation) class. Cost of the class is $5 to the teacher. Please bring a yoga mat, something to cover yourself with (if you tend to get cold), and a small pillow.
Join Donna every Thursday in July at 11:30 a.m. for Chair Yoga. Cost of the class is a $2 donation to the teacher.
Join Ann every Friday in July for Recorder classes at 12:30 p.m. Lessons are free! Please call the Senior Center at 407-539-6251 for specifics on this class.
The Maitland Senior Center presents a program for elders on the second Friday of the month (July 11 this month) that is staffed by counselors from S.H.I.N.E. (Serving Health Insurance Needs of Elders). The program provides free unbiased counseling about Medicare, Medigap, HMOs, Medicaid, Prescriptions Drug Plans, and Long Term Care. All counseling is first-come-first-served. Bring your list of medications or Rx bottles, insurance card and red, white and blue Medicare card. For more information, email [email protected], visit FLORIDASHINE.org, or call 1-800-96 ELDER (1-800-963-5337).
Casselberry adult fitness classes
Back 2 Basics is a low-impact workout at noon on Tuesdays and Thursdays, and 8:30 a.m. on Saturdays. It’s $49.99 a month for unlimited classes.
Chair Yoga is at 10 a.m. every Monday and will get you moving again! The cost is $2 per class.
Gentle/Restorative Yoga is from 8:45 to 10 a.m. on Sundays. The cost is $10 per class. Senior citizen’s discount is $5 per class. For more information, contact Alice Gomes at 609-290-8195 or email [email protected]
Yoga Technique is 8:45 to 10 a.m. on Saturdays. The cost is $10 per class. Senior citizen’s discount is $5 per class.
Chairobics is from 11:05 a.m. to noon on Mondays and Wednesdays. The class is free. For more information, contact Claudia Laine at 407-718-9066.
Tai Chi for Beginners is at 1 p.m. on Tuesdays. For more information, contact Eric Raboy at 407-731-9130. The cost is $5 per class or $20 per month.
Tai Chi for Intermediates is at 2 p.m. on Tuesdays. For more information, contact Eric Raboy at 407-731-9130. The cost is $5 per class or $20 per month.
Bingo is from 9 to 11 a.m. on Mondays and Wednesdays. The cost is $3 per session.
Duplicate bridge is from noon to 4 p.m. on Mondays. Shore up your skills in this classic game. Casual bridge is from noon to 4 p.m. on Tuesdays. Progressive bridge is from noon to 4 p.m. on Thursdays and Fridays.
Line Dancing is from 1 to 2 p.m. every Wednesday.
Winter Springs Senior Center
Learn ceramics from a talented group at ceramics class from 11 a.m. to 4 p.m. on Mondays at the Winter Springs Senior Center at 400 N. Edgemon Ave. in Winter Springs. Call 407-327-6556 for more information.
Have fun and get moving at yoga classes at 10 a.m. every Friday morning. Chair yoga is also available offering all the benefits of traditional yoga.
Bingo is Wednesday, Friday and the last Sunday of the month. Lunch is served at 11:45 a.m. followed by Bingo at 1 p.m. There is no bingo prior to the last Sunday of the month.
A bridge class meets at 10:30 a.m. every Tuesday to help your game.
Need to relieve some stress? Need a little “me” time? On Tuesdays at 10:30 a.m. join our 30-minute "Guided Meditation" class.
Altamonte Springs programs
AARP’s Driver Safety Program called Smart Driver helps participants refresh driving skills and develop safer driving habits. Upon completion of this course, Florida drivers aged 50 or older may be eligible for vehicle insurance discounts. It’s from 9 a.m. to 3:30 p.m. July 12 at Altamonte Mall COPS Center, 415 E. Altamonte Drive in Altamonte Springs. Registration is required. Cost is $15 for AARP members, and $20 for nonmembers. Call 1-888-227-7669 for more information.