At Club Pilates in Dr. Phillips, owner Claudia Caratolli and her staff are bringing Pilates to a diverse audience.

A free seminar on knee pain and different treatment options is coming up in Winter Garden.

Orlando Health dietician Lisa Cooper shares her best tips for making smart choices and choosing healthier options on the go.

Before you hit the road this summer, check to ensure your child’s car seat is both installed and fits properly.

At Warrior ONE Yoga — Winter Garden/ Windermere, owner and instructor Julie Sanchez helps visitors find self growth and clarity.