Women are frequently the caregivers in the family. We spend a large portion of our day taking care of the needs and health of our children, spouses or parents, and too frequently we don’t take time to care for ourselves.
At 10 years old, an anxiety-ridden tantrum isn’t exactly cute, much less socially accepted — but in my younger years it was never something I could easily control.
When your life is busy, it’s often easier to grab food on the go.
The 21-year-old Winter Garden resident has completed his chemotherapy treatments and has been declared cancer-free.
Health care can be expensive, but you may save hundreds or possibly thousands of dollars this year if you just follow these four suggestions.
At the university's Recreation and Wellness Center, those with disabilities are given the chance to participate in the sports they love.
Follow these tips from the Centers for Disease Control and Prevention (CDC) to lower the risk of bringing the flu virus into your household.
