HEALTH MATTERS: Ocoee resident teaches tai chi classes at Oakland Nature Preserve
Whether you learn to practice tai chi under the trees or in a dojo, the physical and mental-health benefits are included either way.
Whether you learn to practice tai chi under the trees or in a dojo, the physical and mental-health benefits are included either way.
Nine Things Your Pharmacist Does NOT Want You Doing
It's important to take a time out to focus on ourselves to prevent some common health issues that women face.
At 10 years old, an anxiety-ridden tantrum isn’t exactly cute, much less socially accepted — but in my younger years it was never something I could easily control.
When your life is busy, it’s often easier to grab food on the go.
The 21-year-old Winter Garden resident has completed his chemotherapy treatments and has been declared cancer-free.
Health care can be expensive, but you may save hundreds or possibly thousands of dollars this year if you just follow these four suggestions.
