Mili's Gym is our dream, and we want to share it with YOU!

We are competitive by nature, and passionate about fitness. Our members will notice that our gym caters towards strength athletes while also being well equipped to serve anyone striving towards personal health. We intend to bring out the competitor that lives inside all of us by turning potential into talent and goals into success. Whether you are training to compete, or working towards a better you, we want to support you in your journey.

What sets us apart from the crowd is that our newly renovated facility is one of only two USA Powerlifting Silver Level Regional Training Centers in the state of Florida! We are also an affiliate club for USA Weightlifting. Our exclusive facility provides members with a platform for proper coaching and engaging competitions since it is outfitted with brand new, calibrated equipment from Rogue Fitness – which is certified for International Powerlifting and Weightlifting contests.

Mili’s Gym is a chance to share our knowledge, resources, and commitment to physical health with the local community. It is our honor and privilege to help athletes achieve success and to help our service men and women to attain optimal readiness levels. As members of the West Orange community, we are excited to plant the roots of our business here and watch our family grow even larger through our membership.

• "Mili's gym is Orlando's premier powerlifting / bodybuilding / strongman gym. Everything in the training facility is top of the line (i.e. Rogue power bars, deadlift bars, weightlifting bars, and more). It's rare to find a gym in Orlando with calibrated plates and competition racks, but Mili's got them - 12/10!" - Jonathan (Dec. 2021)

• "This gym was so nice and such a great switch up from commercial gyms. It is very well maintained and has the perfect amount of equipment. Will definitely be back. Highly recommend going!" - Madison (Dec. 2021)

• "Their website and customer service were very comforting and easy to work with. The facility is always clean, organized, has brand new equipment, and is well equipped for any serious athletes who are currently training in Powerlifting, Olympic Weightlifting, Strongman, and Bodybuilding. The owners are extremely nice and willing to offer any assistance needed. If you're currently looking for a place to train for competition or get into strength sports, this is a great place to be." - John (Nov. 2021)