- December 4, 2025
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Esme Arroyo with Fit 'N Fierce gave it her all during the exercise demonstration.
People participated in exercise demonstrations from Fit 'N Fierce.
Fit 'N Fierce owner Maddy Owens conducted a high-intensity interval training. "I feel so energized and alive," she said of being at Health and Harvest Festival. She loved having the social interaction with festival attendees.
Orlando Health's Jodi Bennett, Jennifer Beery and Debbie Gustafson were happy to be at the Health and Harvest Festival.
Ethan Watford “where oh where is baby bear?”
Dj Jordan Gallagher Mix on Wheels
Sarah Coggshall, the member and program coordinator for Vibrant, and Amy Innis, a volunteer coordinator for Vibrant, were thrilled to be at the festival.
Angie Freedman and Rory Hardy
Jennifer Beery with Orlando Health talked about healthy recipes and ingredients.
Tracey Seitz and Pauline Middleton
Cupid shuffle
Maddy Owens, the owner of Fit 'N Fresh, felt energized as she was doing a high-intensity interval training demonstration during the Health and Harvest Festival Saturday, Nov. 8, in downtown Winter Garden.
"I feel so energized and alive," she said. "I used to only train online, so it's a night and day difference to be in the community and training in person. I feel exhilarated. I feel full. I love the social connection."
The festival, which was held in conjunction with the farmers market, included children's fitness activities, games, giveaways, cooking demonstrations, health screenings and more.