Windermere Prep to host workout for dads, daughters

The event will take place Saturday, Oct. 9.


  • West Orange Times & Observer
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Windermere Prep is offering a chance for dads and daughters to bond over a joint workout this weekend.

The training session will be held from 10:30 to 11:30 a.m. Saturday, Oct. 9, in the WPS Weight Room.

Participants will join the Windermere Prep Director of Sports Performance Coach Kurtz for a customized workout designed by Kurtz himself. 

Those who attend also will learn more about WPS Sports Performance Program and see their daughter's expertise in strength and conditioning. 

The purpose of the event is to empower our young females to know that they can do anything and be strong in all areas of life," Kurtz said. "One of the areas I want them to be strong in is their physical, emotional and mental health.  By showing their father how strong they are in the weight room, will empower them with confidence for all areas of life."

Because of space limitations, the event is limited to 15 dads and 15 daughters. 

For more information or to RSVP, contact Coach Kurtz at [email protected]

 

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Annabelle Sikes

News Editor Annabelle Sikes was born in Boca Raton and moved to Orlando in 2018 to attend the University of Central Florida. She graduated from UCF in May 2021 with a bachelor’s degree in journalism and a minor in sociology. Her past journalism experiences include serving as a web producer at the Orlando Sentinel, a reporter at The Community Paper, managing editor for NSM Today, digital manager at Centric Magazine and as an intern for the Orlando Weekly.

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