Oakland Nature Preserve to offer Meditative Hike and Yoga at the Lake

Immerse yourself in a restorative mindfulness experience at Oakland Nature Preserve’s Meditative Hike and Yoga at the Lake.

This event takes place from 9 to 11 a.m. Sunday, May 17, at the preserve 747 Machete Trail, Oakland.

Join certified instructor Felecia Bryant for a meditative hike and/or yoga. Suitable for all levels, these sessions are designed to help you slow down and reconnect to your true nature, surrounded by the beauty of the Oakland Nature Preserve.

The hike is a 45-minute, half-mile forest-bathing excursion and meditation session. Take water. Cost is $10, and the hike starts at 9 a.m. on the porch of the Environmental Education Center.

The 60-minute Yoga at the Lake starts at 10 a.m. and will take place at the end of the Healthy West Orange Boardwalk. Allow an extra few minutes to allow yourself time to make the 2/3-mile walk to the lake for class. Be sure to take a mat and water. Cost is $15. 

Pre-registration is required; limited spaces available. For more information or to register, click here.